Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Sunday, 22 July 2018

Nerd Church - Self-Care Is Vitally Important In Hot Weather

...of course, Self-Care is vitally important generally, but you get what I mean.

If you're in the middle of a heatwave like we are in the UK, then your Self-Care game needs to be sharp.

'Summer Self-Care' graphic with melting ice-cream against a blue sky, sprinkled with pink stars

Tuesday, 5 June 2018

Tuesday, 29 May 2018

Friday, 25 May 2018

Friday Fics Fix - Harry and Draco and a Fic I Love For Reasons Unknown

'They began to acknowledge one another in the halls, not in a way that anybody else took any degree of notice to, but as their silence slowly became louder to one another they spoke in hushed whispers in empty corridors and alcoves and in the back of the library.'

I don't know why I like this week's fic.

There's just... something about this fic. I don't know why.

There's not much of a plot. The prose is over-dramatic and over-flowery in places. And I have no idea what's going on with the characterisation.

fics fix title image with purple background and white lightning bolt

Sorry, that's not much of a ringing endorsement is it?

Maybe I'm not explaining it right. Cos this fic totally rocks.

Why? Well, because... because... I have no f**king clue. It's somehow amazing though.

Sunday, 20 May 2018

Nerd Church - The Basics of Self-Care

(Warning: this post includes frank discussions of a variety of mental health problems, including references to suicidal thoughts, and self-harm.)

May is Mental Health Month in the US, and 14th-20th May is Mental Health Awareness Week in the UK.

umbrella protecting the words 'take care of yourself' from the rain

You've probably heard, at some point in the course of your internetage, the phrase 'self-care.'

Hopefully, what you've heard has been positive. Unfortunately, you may have heard others mocking people who practice self-care, or calling it selfish.

Self-care is not selfish. Self-care is vital for everyone.

Just as everyone has both mental and physical health, though not necessarily mental or physical health *problems,* likewise everyone can (and should) practice self-care as a way of keeping yourself as happy and healthy as possible.

Friday, 20 April 2018

Friday Fics Fix - Show Your Scars

Fanfiction's gonna change the wooooooooorld! XD

fics fix title image with purple background and white lightning bolt shape

Cos fic authors - nerds, fangirls, fanboys, and non-binary fan folks - look at the stigma and the cr*p of previous generations, and say NO!

No to stigma on mental health. No to body image stigma. No to silence on sh** that hurts people!

*takes a deep breath*

Tuesday, 27 February 2018

Anxiety vs Blogger

(Warning: This post is about depression and Anxiety, and the demonstration of a negative thought spiral.)

First off: I'm OK. I've had a rough-ish few days (not too bad, but bad enough,) but I'm OK.

There is no need to worry about me.

artsy pic with heart connected to wires

Sometimes, much as blogging has saved my life, it can contribute negatively to my mental health.

I don't need to take an extended break - honestly, I'm fine. I love blogging just as much as I ever have, and, overall, it's good for me.

And the problem wasn't really blogging - it was the Anxiety.

But I did need to 'write it out.' This is the result of that.

Wednesday, 21 February 2018

Mini-Review! - An Untamed State by Roxane Gay

An Untamed State title image with bird flying outside bird cage in a vintage style with purple and brown tones; 'Book Review @' is written in the bottom-right corner

heart flourish decoration

Title: An Untamed State

Author: Roxane Gay

Amazon: UK - USA


This book is an open wound.

It is raw. It is powerful. And, somehow, it finds a way to be beautiful.

Sunday, 18 February 2018

Nerd Church - America, Don't Blame Mental Health Problems For Your Useless Laws

(Warning: this post discusses mental health problems, stigma, and gun violence including school shootings.)

Crumpled note with 'X' sign, and 'unacceptable' written in lock capitals

America - what the actual f**k?

Look, I'm probably preaching to the choir here - but in case any of you out there are pro-killing-machines - let me explain some things:

  1. There are mental health problems all over the world
  2. School shootings aren't the norm in pretty much any country other than yours
  3. Your gun laws are the problem

Sunday, 11 February 2018

Nerd Church - Rebel Valentine 2: Return of the Candy Hearts

(Yeah, no, I don't know where that post-title came from either! 😅)

Welcome to this year's coffee-fuelled, rule-breaking, kick-a** Valentine's Day* Nerd Church post!

(Those who read last year's post will know (sort of) what's ahead - those who didn't, hold on darlings, Cee's about to get on her soapbox, and possibly end up sharing TMI. But that's what she does.)

girl sitting and aiming an arrow bow in an artistic style

*Yes, I'm aware that it's not Valentine's Day until Wednesday. I'm doing my post now. Because I'm a rebel.

Tuesday, 6 February 2018

Month in Review(s) - January 2018

January felt like a month which put a rocket to my secret* blogging powers.

woman reading, sitting on a big '2018'

I don't know why, but I actually really liked the posts I wrote this month! And I'm (finally) beginning to get a handle on the whole 'juggling work, life, blogging, and miscellaneous other stuff' thing.

That said, I've probably just jinxed myself for the year ahead. My life tends to resemble an episode of Milo Murphy's Law sometimes 😅

Friday, 2 February 2018

Friday Fics Fix - Everyone From Harry Potter Has Mental Health Problems, M'k?

You want some Harry Potter fanfiction discussing mental health problems? (Of course you do, is that even a question?!)*

fics fix title image

This fic could be heavy sh** for some people, so be CAREFUL when reading my nerdlets.

Sunday, 21 January 2018

Nerd Church - Cut Yourself Some Slack

I'm an impatient person. I want it done 600% right, and I want it done yesterday.

chick chillaxing on some sorta bridge

But I've had to learn that I can't work like that. I can only do what I can do, and it's much better to work slow and steady.

We have a tendency to go way easier on other people than we do on ourselves (me? talk about myself? Ha ha ha... look a distraction!!)

So I think it's time we reminded ourselves that it's ok to not do EVERYTHING - as long as you're doing something.

Thursday, 18 January 2018

Comics Wrap-Up - And When Your Stitch Comes Loose

comics wrap-up title image

Here we are again, time for the nerdiness! 😀

Film Trailers

Another li'l Black Panther trailer for you my nerdlets! This is such a cool looking film!

Warning: flashing images

Wednesday, 17 January 2018

2017's Top 4 Books (...In The Opinion of Yours Truly)

2017 can't be well and truly dusted off and put back on the shelf* without some input from your favourite Bookish Rebel (moi, ofc,) on the bestest books of the year.

two people with capes and flags acting very victory-ish


Obviously, I can only pick from books I've read. And within that only books published in 2017.

Even given those rules, there's a bunch of books that I've read that I didn't include - THAT DOESN'T MEAN I DON'T LIKE THEM!!!!

This is basically a snapshot of the stand-outs. There were loooooads of other books I could've included - promise!

(My Anxiety kicks in when I think I might be leaving someone/something out that deserves recognition - does it show?!)

*Ha, shelf? Books? Hehe! XD

Sunday, 17 December 2017

Nerd Church - How To Not Be a Jerk To Non-Drinking Guests

It's December - and nearly Christmas. 

drink glass pic

This is the time of year that's traditionally filled with party-goers, many of whom will be drinking. But not all.

As a member of the non-drinking group for the last several years, I can tell you that these reactions are fairly typical:

  • "But... WHY?!"
  • *Stares at me for at least a minute without blinking*
  • "I could NEVER do that!"
  • "Oh come on, have some fun!"
  • "Are you SURE?"
  • "Are you like *takes step backwards* religious or something?"

Sunday, 10 December 2017

Nerd Church - 10 Self-Care Reminders For When You're Extra-Busy, or Working Extra-Hard

Yep, this is both a self-care exercise and a blogpost. THAT is multitasking 😎

So sometimes, when we're busy, we forget to take care of ourselves - especially mental-health-wise. I'm officially the world's worst for this - I overwork A LOT.
face-plant the desk pic

So, here's a few things I have to remind myself of - and I hope they help you too!

Friday, 8 December 2017

Friday Fics Fix - Sleepy Stucky

OK, I know it was Stucky last week, but this is my blog dammit!

fics fix title image

Plus I'm currently typing this in the spare quarter of an hour or so that I have free today, while playing my 'getting sh** done' playlist, which contains copious amounts of rock and heavy metal

(Because if anything can get me through this week, it's Avenged Sevenfold and Stone Sour! Lol, I'm so busy and so freaking tired! *laughs slightly hysterically*)

Friday, 1 December 2017

Friday Fix Fics - Hate To Twist Your Mind

Fanfiction is hyped up on emotion.

friday fics fic title image

No, really. I reckon that's why it's such good bibliotherapy - all the emotions are right there, on the ever-loving surface, just waiting to be processed.

We even invented 'all the feels!' as a catchphrase for pretty much all fandom, for God's sakes!