(Warning: as you can probably tell, this post is about Depression. It also
includes brief references to ableism, suicidal thoughts, suicidality, and
passive suicidality.)
Disclaimer time!
I am not a mental health or medical professional.
I am someone with personal experience of Depression and Anxiety, and
this post is based on my own experiences only.
Mental health problems are intensely personal and therefore have a range of
complex, varied, and valid experiences.
If you need help - PLEASE seek help. Getting in touch with a doctor
or other help is scary, but so totally worth it - YOU are worth it. Please
take care.
If you're in the UK or ROI, you can talk to The Samaritans about
anything at any time.
Check out their contact details here.
If you're not in the UK or ROI, you can check out
this list of international suicide helplines.