Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Tuesday 7 February 2017

Month in Review(s) - January 2017

Well, that was January 2017... don't blame 2017 too much, guys, it keeps following 2016's examples.

I'm sure that in time it'll move away from the influence of it's older sibling, who was, let's face it, a freaking disgrace of a year.

2017 though can still be steered in the right direction with the help of intervention programmes, and stopping it from hanging out with the wrong people. We hope.





Study and bookshelf





On a more positive note, this was the month that yours truly, along with Angel, Jolien, Dina, Lara, and our fearless leader, the lovely Ely, ran #DisabilityDiaries2017.

And it rocked. In case you hadn't noticed. ;)







You can check out alllllll of the posts from everyone during the event in this Google+ collection, and most of the posts in this BlogLovin collection.

If I've missed your post out, please let me know! Some of the posts I couldn't add to the BlogLovin collection, because not all of the blogs involved had an account there.







You can also submit your discussion and list posts from the event to The Bookish Diversity Link List 2017.













So, I only reviewed 2 books in January (I know, I know, I need to review more!) and both were for the Disability Diaries:





Unspeakable book cover Jerkbait book cover










My other posts for #DisabilityDiaries2017 are listed below:












And that's January! :)







Wednesday 25 January 2017

Conversations - On Reading Multiple Books

Conversations is a meme from Geraldine @ Corralling Books and Joan @ Fiddler Blue.

This meme is centred on the weekend, but yours truly is a Bookish Rebel who does what she wants, so I'm putting my post up on Wednesday.





Conversations meme logo image





(Wednesday is the new weekend, dearest nerdlets.)






This week's topic/question thingummy is:

Do you prefer to read a single book at a time, or multiple books at a time? Why?

Ha, I had to pitch in on this one!






I read soooooooo many books at a time!

Why? Well a variety of reasons:
  • convenience/laziness (sometimes the book I would be reading is all the way downstairs! lol)

  • genre-hopping

  • short attention span

  • a complete lack of patience and self-control (come on... who hasn't had that new and longed for book just call their name?!)

  • an ever-expanding to be read (TBR) list which needs to be cut down on BY ANY MEANS NECESSARY

  • depression






Wait... did she say depression?

Yes my nerdlets, I did. As I've mentioned before, what I'm reading affects my mood.

So in order to stay somewhat OK when living with depression and using reading as the lifeboat that it is, I have to pay attention to the way my mood is sailing.










Sometimes, what I'm reading brings me down.

And not like the 'ohmygodthefeels!' kind of down. I mean like depression-down. Which is awful.

It doesn't even always have to be a sad book. Sometimes chick lit and romances bring me down because I think I won't ever be that happy - and that's a worrying place to be in.

So then I change what I'm reading. It doesn't mean I'm giving up on the book, it just means that I need to read something else for a little bit, and I'll go back to the other book when I'm ready.








Sometimes it's more a question of what I need at that time, rather than avoiding what I don't.

Self-care isn't just for the bad times (and not just for those with mental health problems - everyone has mental health, just like everyone has physical health, so everyone can take care of it.)

Sometimes you want self-indulgence - maybe a favourite genre, or a favourite author.

Sometimes you just don't feel like reading the 500+ page book with the dense prose. Sometimes you want a lighter read - romance, chick lit, some poetry, whatever.

And then sometimes you do want to get your teeth into the long prize-winning tome that you've been eyeing up.











In short, for me at least, it's all about what I feel like reading at the time.

I might literally read one book for ten minutes, and then switch to another for a chapter or two.

It's kind of just the way I deal with things *shrugs* we all need some breathing room every now and then - it's just this way, I get to keep reading! Lol.







And of course, I'll often read romances according to what my sexuality is that day ;)

If I'm not attracted to dudes that day, steamy m/f romances aren't going to hold as much appeal.

That's not to say that I never read m/f romances when I'm not attracted to men, but I tend to want more storyline, more character development etc.






If a book is all sex scenes, at a time when I'm not attracted to anyone, for example - because I do have asexual days or periods of time - then I'm really not going to appreciate it *shrugs* simple as that.









So what about you guys? Are you a single-book kind of reader, or a 'I read what I like, when I like,' kind of soul?









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Monday 23 January 2017

My 7 Top Picks of 2016's Books

(This post contains a flashing/fast-moving gif which may cause problems to those with photosensitive medical conditions.)


2016 wasn't 100% bad - just, like, 85%, or something. Anyway, there were some pretty awesome books!

I've purposefully picked books with 2016 release dates here - but I should point out that I also read some pretty great 'back-list' (pre-2016) titles during the year, they're just not on the list.




trophy post-it







So, these are my picks of books released in 2016, that I read in 2016. Everyone got that? Great.

(And yes, I know this post is technically 'late' - but I make my own rules dammit!)













I'm also uber-pleased to note that most of these are diverse books - so anyone who says diverse books are lower quality needs to go and ask themselves some serious questions 😇

They are also all written by women - girls rock!





Here we go then (and in no particular order, because I am a wuss who can't rank books over each other):




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Nina Is Not Ok by Shappi Khorsandi


Nina Is Not OK book cover

Amazon links: UK - US




For my international readers (and boy is that a phrase I'm never going to get used to,) who may not have heard of her, Shappi Khorsandi is an Iranian-British comedic genius.

Her first novel though, is not light-hearted. It's not funny. It's not for the faint of heart. And it's freaking incredible.

Seriously, this is one that I'm sooooo happy I had a digital review copy of, because I was so privileged to be one of the first people to read it.

Since then, I've basically been like 'read the thing!' whenever it's been possible to recommend it.

And I'm clearly not the only one, since it was recently nominated for the inaugural Jhalak Prize - though Khorsandi unfortunately withdrew the book from the longlist out of concern that drawing attention to her ethnicity might alienate white readers.

It's a disappointing decision, but it's far from my place to tell a person of colour (PoC) how to market their own book.

And it really is a fantastic book guys! You can see my full review here.






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Swan Boy by Nikki Sheehan


Swan Boy book cover

Amazon links: UK - US




Nikki Sheehan is a definite talent. I can't wait to see what she comes up with in the future.

Swan Boy is a remarkably artistic and lyrical kids' novel (middle grade/MG) and it's just... a stunningly beautiful read.

Honestly, it's amazing.

Check out my full review of Swan Boy here.






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Blood Stain, Vol 1 by Linda Sejic



Blood Stain Vol 1 cover

Amazon links: UK - US




Linda is an amazing person who writes awesome and oh-so relatable comics that make me laugh and bring me smiles when I need them.

You will love the hapless Elliott as she tries to make her way in this bizarre world of adulting (and she has levels of clumsiness and bad luck that most of us will recognise!)

You can see my full review of Blood Stain, Vol 1 here.






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Monstress, Vol 1: The Awakening


Monstress Vol 1 book cover

Amazon links: UK - US




ORHGUIREJNGOIRGHNKETMNHOEIROIJTGGWMKRNGHTOI!!!!!!!!!!!!!!!

There are very few books which I consider '5 star' books guys.

(And I have issues with the arbitrary and restrictive nature of star ratings anyway - which is why I don't use them on this blog!)

But, if there is such a thing as a five-star book, then THIS IS A 5 STAR BOOK.

It has everything - fantasy, world-building, a disabled Asian protagonist, and stunning artwork.

And I want to adopt the small fox child. Soooo cute!

The ladies in charge here - Marjorie Liu and Sana Takeda - have a lot to be proud of.

You can see my fangirling ramble review here.





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Santa Muerte by Lucina Stone



Santa Muerte book cover

Amazon: UK - US


One which I haven't reviewed yet (but I will dammit! I will!)

Santa Muerte is an awesome-sauce first instalment in a new-adult urban fantasy series by the lovely Lucina Stone.

What is urban fantasy? It's only an uber-incredible sub-genre of paranormal and fantasy that involves paranormal-types faffing about in cities and/or towns!

Add in the focus on brujas (witches,) and a chatty prose-tone (that's totally a phrase now. Shh,) and what more do you want?!






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Luna the Vampire: Grumpy Space by Yasmin Sheikh


Luna the Vampire book cover

Amazon: UK - US




Do you want grumpy internet-style humour with bright colours and a millennial attitude? Of course you freaking do!

Seriously, Luna makes me smile. And will make you smile too.

Check out my review here.







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Labyrinth Lost by Zoraida Cordova



Labyrinth Lost book cover

Amazon: UK - US



Another bruja book, although a lot different to Santa Muerte, Labyrinth Lost is the beginning of a YA series about a bisexual Brooklyn Latina girl, Alex, who has a big mess to clean up.

This one is so involving, and those of you looking for a new YA obsession and/or fandom need look no further!

You can see my review of Labyrinth Lost here.












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Friday 20 January 2017

#DisabilityDiaries2017 | Review! - Jerkbait by Mia Siegert



Jerkbait title image


flowers flourish








Title: Jerkbait
Jerkbait by Mia Siegert book cover
Author: Mia Siegert

Genre: Young Adult, Contemporary, LGBTQ+ (M/M,) Magic Realism* (*ish)


Amazon: UK - USA









A few starting notes:

A bunch of people have recommended this; you've got mental health representation and LGBTQ+ representation, so yeah, I was gonna read it!

For a great review from a queer male reviewer, check out Naz @ Read Diverse Books' review, which was the first review I think I read of this book (and is awesome.) 😄

In the interests of balance and all cards on the table, here's a Goodreads review from someone who really didn't like this book, and had some valid points about the representation.




Wednesday 18 January 2017

#DisabilityDiaries2017 | The Writer Diaries - The Challenges of Writing With Depression and Anxiety

(This post discusses mental illness, depression, anxiety, and brief references to suicidal thoughts.)


There's this myth that having a mental illness somehow makes you a better writer.

The tortured artist, able to bring forth the most beautiful art from their pain.





That myth is complete b*lls**t.

If anyone with a mental health problem is creating beautiful art or writing, it is in spite of not because of their illness.

For the love of whatever higher force you believe in, do not demean the efforts of artists and writers by saying that it's 'only' because they have mental health problems that they can do these things.






woman typing on typewriter






Because it's damned hard.

It can be hard enough to do the day-to-day things with mental health problems. Writing? Can be a constant f**king marathon.






Like a lot of people, I've always wanted to write.

Maybe 'wanted' is the wrong word - I've always written, because it's just a part of who I am. Call it a character trait if you like.





Now, I'm sure a fair amount of you will be familiar with the insecurities and worries of being a writer.

There's something about writing that is intensely personal, and you're putting it on display. Who wouldn't be worried?






typewriter







When you have depression and anxiety though, all those insecurities are magnified.

There are challenges to writing, to wanting to be 'a writer' when you have these conditions.






Here are a few them:

(This is just my own experiences and opinions guys. Everyone experiences mental health problems differently. Also, self-care guys - if you have to stop reading for your own mental health, you freaking do it!)




1. Feeling you're not good enough.

I'm sure most people have thought this at some point when looking back at their own writing. I think it almost every time I read something I've written.

Worse, sometimes this can lead to a thought spiral: this isn't good enough and it's what I've always wanted to do, I can't do anything right, why do I bother...?

Sometimes it gets darker than that, but I don't want to bring you all down.





one yellow umberella amongst several grey umberellas







2. What if...?

When you have anxiety problems, 'what if...?' is a dangerous trap to fall down. It can keep you stagnant just because you're too terrified of either success or failure.

Yes, I have anxiety issues around success, as well as failure.

  • If people actually like what I write, what if I can't replicate that a second time?

  • What if I have to go to events and lit festivals? That would mean travelling, meeting new people, speaking about my own writing, ending up in the right place at the right time... all things that give me massive anxiety issues.

  • What if people don't think I'm worthy of the success?


Imagine these sorts of thoughts, spinning through your head faster and faster, as your breath gets shallow and you shake and start to feel dizzy. Anxiety is a b**ch.







3. Writing affects your mood.


I'm pretty good at listening to the warning signs when I'm reading something that is going to send my mood off-kilter.

...It isn't always what you think either - sometimes I can't read happy things because I think I'll never have that, and that has a bad effect.

But with reading, like I said, I've gotten pretty good at matching to my mood. It's part of the reason I read so many different books at once - I can match the book to what I'm feeling.

Writing? Writing is something I get lost in... and I don't always notice when it's affecting my mood.







sad girl







4. My motivation goes to sh**.

I nearly gave up on this post numerous times. If you're reading it, it means I somehow managed to a) finish it, and b) convince myself to actually publish it.

I will start writing something and just... give up.

I won't be able to convince myself to finish it. Why would I? It's never going to be decent enough for people to read anyway... See? That's the sort of sh** my brain throws at me.

And sometimes I'm just too damned tired.







5. I can't concentrate.

Sometimes I actually feel like I just can't think.

Depression makes your thoughts fuzzy and makes concentration difficult. So I will start writing something, and then just... not know what I was doing with it.

Or I'll not be able to get out what I'm thinking onto the page or screen because it just... gets lost somewhere.











So yes, writing is something I've always wanted to do. No, I'm not going to give up... but my writing doesn't come from my illness.

My illness has tried to kill my writing - has tried to kill me - on more than one occasion. Please bear that in mind.









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Monday 16 January 2017

#DisabilityDiaries2017 | Review! - Unspeakable by Abbie Rushton



Unspeakable title image




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Title: Unspeakable
Unspeakable book cover
Author: Abbie Rushton

Genre: Young Adult, Contemporary, LGBTQ+ (M/F; F/F)


Amazon: UK - USA





A few starting notes:

If anyone with, or with first-hand experience of, selective mutism or OCD, has reviewed this book, please let me know - I'd love to leave a link to your review.

I'm not sure how I feel about this book.

There were parts of it I truly loved and parts which... I just wasn't comfortable with. There are a lot of problems with this book.

So prepare yourself nerdlets, we're gonna discuss some sh**.

(Seriously, if you need the loo or whatever, go now and come back, because once I've started I'm not stopping.)





Premise:

Megan hasn't spoken in months. Because there are things people don't know - things about the day when everything changed, the day she stopped talking.

But then Jasmine started at school. Beautiful, bright, bubbly, Jasmine... and for the first time in a long while, Megan might just want to talk again.





Best bits:

I loved that Megan's problems aren't simple.

Too often, depictions of mental health problems are put down to textbook examples, and left there.

The truth is that everyone's problems affect them differently, and that sometimes conditions combine to have a joint effect on someone's life.

I also liked Jasmine - I've seen a lot of criticism of her character, but I liked her. Yes, she's pretty idealised. But she's also not perfect.

And, honestly, the hope that there are people like her in the world - people who will accept you as you are - is not a bad thing. If you're a queer teen, and/or a teen with mental health problems, that hope might just be a lifeline.





girl silhouette






I also thought the relationship between Megan and her mother was realistic and beautiful. They struggled a lot with how to relate to each other, but there's an amazing undercurrent of love between them.

And that part of Megan - written in bold, large, italics - which tells her she ruins everything, which she has to push past, push against, push through? Yes. I've been there. And it felt... real.

It's also exceptionally readable - the prose is skilled and involving throughout, and you really do want to know what happens.

There's just a lot of heart to this book, y'know? And that's great.





Not so great bits:

First things first, there's a lot of potentially distressing/difficult to deal with content, here:
  • grief
  • mental health problems
  • low self-esteem
  • anxiety
  • implied OCD
  • selective mutism
  • bullying
  • anonymous threats
  • guilt
  • violence
  • arson
  • animal cruelty/violence to animals
  • attempted suicide
  • homophobia
  • ableism
  • poverty
  • physical abuse from a parent
  • implied domestic abuse

There's also some swearing, drink-driving, and underage drinking (which you shouldn't do, in case you were wondering.)

I have problems with this book, nerdlets, both in terms of queer representation, and mental health representation.

Let's start with queer rep:

Megan, who is lesbian (although the word is never used, at least not as an identity rather than a slur, she has no attraction to men/boys,) goes on a date with a boy - Luke.

Now, it's entirely true that sometimes questioning lesbian teens go on dates with boys - BUT A NON-LESBIAN WOMAN WRITING THIS JUST FEELS FREAKING AWKWARD.

I don't know Abbie Rushton's orientation, but she mentions her male fiancée in the acknowledgements, so at the time of writing she didn't identify as lesbian.

The whole date felt a) forced and b) a gimmick - 'look! She's not attracted to him! Look at the lesbian!'

She also has Megan kiss Luke and enjoy it - again, if Rushton were lesbian and understood the issues at play here, then fine.






clasped hands





As it is? I don't think she understands enough to be writing these things in. #SorryNotSorry.

That whole plot-point just feels unnecessary and awkward.

Oh, and there's a male character who only exists for the homophobic bullies to pick on. We're not even told if he's actually queer, and we learn nothing about him as a person. #JustNo.

Now for the mental health rep.

This is disappointing, because there is good mental health rep here, but there's also poor mental health rep:

  • Megan's implied OCD is never addressed - we don't know if this is something she had prior to the traumatic event or not, and it just peters out as the story goes on.

  • [Luke's] mental health problems are both skirted over, and scapegoated. Everything's fine because we shoved [him] in a psych ward! The other crazy person did it! Not the 'good' crazy person. *Sighs*

  • Her psychologist acts like a douche. I don't mean just pushes her to explore her problems. I mean he intentionally upsets her. And somehow acting that out of line is ok, and he's some kind of saint in comparison to her 'out of order' response. The message this sends is... troubling.

  • Love cures mental health problems. Ugh. So sick of this. Love is not all you need guys, sorry.

  • Selective mutism is rarely a result of traumatic events*, and certainly the way in which Megan's mutism descends at the event, fully formed, and stays more-or-less stable until Jasmine shows up...? I have a limited knowledge of mutism, but this seems reductive and unrealistic to me. Please correct me if I'm mistaken; like I said, my knowledge of this is limited.

  • Sometimes the impression is given that Megan could speak if she wasn't trying to hide what actually happened. This isn't clear-cut, but is definitely something to keep an eye on. 👀





two girls sat on a bench





*where it is the result of traumatic events, it's usually a symptom of PTSD. PTSD is never mentioned in the book, and if this was the author's intent, then I don't feel it was put over clearly enough.






Verdict:

Do I know how to feel about this book now? Nope.

Look, part of me was just really connected to a queer girl with mental health problems... please don't judge me for that.

And parts of this were good. But the representation fell down on more than one front.

That's fine if everyone's going into this with eyes wide open... but there are so many misconceptions about mental health and being queer out there already, that it could do more harm than good.




Buy Now UKBuy Now USAGoodreads







  





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Sunday 15 January 2017

#DisabilityDiaries2017 | Nerd Church - No Shame, No Stigma

Yours truly is currently involved in #DisabilityDiaries2017 - an awesome event which I urge you all to support.

(The lovely Ely @ Tea and Titles came up with the idea of Disability Diaries - a week long event running from 14th-21st Jan 2017, discussing disability, books, and disability in books. 

Ely, myself, Angel @ Angel Reads, Dina @ Dinasoaur, Jolien @ The Fictional Reader, and Lara @ Another Teen Reader are running it.)



Barbie dolls inc. one in a wheelchair





And I think there's a heffalump* in the room that needs addressing: too often, disabled people are made to feel stigma and shame. And f**k that!

*I say heffalump instead of elephant. You can blame the combined forces of my mother and Winnie-the-Pooh.





It's difficult as all hell to even explain to people that you have an illness, disability, or other health condition. AND IT SHOULDN'T BE.





So, with no shame on my part, here are my (current) disabilities and health conditions:


  • depression and anxiety
  • skin allergies/contact dermatitis
  • suspected dyscalculia
  • episodic migraines with constant associated photosensitivity
  • slight physical birth defect


No shame. No stigma. Health conditions are a part of life.

I hope you can join us on Twitter and on our blogs throughout this week - it's gonna be awesome!







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Wednesday 14 December 2016

Blog Update - FYI, My Nerdlets, This Is What's Happening

Just to let you guys know, I'll be cutting down a little on the amount I post per week (not a lot, promise!)








Blog admin and commenting back on other people's blogs is taking up more of my time, and I'm busy with work - I'm self-employed, so I need to focus on work when I, y'know, actually have it.





That said, I'm still going to be posting a lot and faffing about on social media plenty, it's just that I'll be posting 4-5 times per week instead of 7 (and I think you can live with that, yeah?)

I'll also be reducing my blogging over Christmas - but I'll still pop in every now and then, promise ;)





This is more of a re-organising than a reducing, I'm hoping to give myself more time while improving the quality of the content I post - and that way, everyone wins.

I hope you continue to support Diary of a Reading Addict (DORA) and that you're as excited as I am to see what 2017 brings :)

Honestly, this year (while being a dumpster fire politically,) has been one of amazing growth on DORA, and I'm so thankful to all of you!

I also hope you understand that I have a habit of pushing myself too far - to the extent of actual exhaustion, and a hugely negative affect on my depression - and this is a way of me stopping myself, slowing down, and putting my health first, before I get to that stage.






I love you guys, and I'll still be in your faces probably more than you want me to be - but I need to calm things down a bit! ;)









Go out and be awesome guys! I'll still be here when you get back ;)





Tuesday 13 December 2016

The Happiness Tag

(Flashing Images warning: The gifs used in this post flash quite a lot and may cause problems for those with photosensitive medical conditions such as epilepsy and migraines.)


The lovely Emily @ The Paperback Princess tagged me for the happiness tag back in August, and now I've gotten around to actually doing the post (woo!) ;)
















5 Things that Make you Happy 



Books - I'm stealing this one off Emily, because I totally agree. BOOOOOOKKKKSSS!!!!!!! ;)



Kitties! - My kitties are little furbabies with much the love and I love them all the way to the moon and back on account of cuteness and fluffiness and little noses, pawses, and whiskerses ;)







Fur-baby!




The Bestie - I have the bestest bestie :)



My family - yes I have some relatives who are better loved from a distance, but my parents in particular are the best.




Reality TV - I know, it's bad. But that's what makes it so good. Honestly, Judge Judy has probably indirectly saved my life more than once. You can laugh at that or dismiss it if you want to, but it's true.






5 Songs that Make you Happy 



My musical tastes tend towards the emo punk-rock side of life. As a teen, I was a small nerd who loved My Chem and Green Day - luckily, there were quite a few of us.



Every Snowflake's Different (Just Like You) by My Chemical Romance - I AM A UNIQUE SNOWFLAKE DAMMIT!!!!!










Girls/Girls/Boys by Panic! At the Disco - AND LOVE IS NOT A CHOOOIIICCCCEEEE!!!!!!!!!!!!!!!!!








Miss Murder by AFI - OK, so it's not exactly a cheery song... but dude, I love the shouting-up-to-the-heavens-ness of AFI, and it always makes me smile.








I Don't Care by Fall Out Boy - Because f**k the haters!







The Bird and the Worm by The Used - because it's awesome-sauce.




Cheery, no? ;)





5 Bloggers that Make you Happy 

ONLY 5?!?! Argh, if I don't mention you, I still love you - promise!!!!! I do!!!!

Emily @ The Paperback Princess - because she's amazing and I wish I was that talented as a teenager.

Ely @ Tea & Titles - because we have the same sort of sense of bizarre humour and obsession with Wales, and because she's so passionate about disability representation.

Naz @ Read Diverse Books - for being a constant inspiration, a pain in the TBR, and a force for good in the world.

Olivia-Savannah @ Olivia's Catastrophe - for being fun, entertaining, and someone who's gonna go a long way :)

Sierra @ The Nerdgirl Review - for being fun, bubbly, and awesome.




Not tagging anyone for this - do it if you want to! ;)




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