Warning: Vague discussions of mental health issues
Disclaimer Time: I am not any sort of psychological, medical, or healthcare professional. I am a chick with an internet connection: nothing more, nothing less.
Does anyone else find it hard to figure out what sort of self-care they need?
Because it's not all bubble baths and scented candles
- in fact I have to be careful with bubble baths in case my skin allergies freak out, and I don't like lighting candles anywhere near the cats because that's just an accident waiting to happen...
And apart from all that, the consumerist, one-size-fits-all, version of self-care does not, in fact, fit all.